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Archive for the Writings by Gillian Skeer – Master Coach NLP Category

Can you have it all ?

Maybe you CAN have it all …Maybe it just takes change, courage and being very honest with yourself.

Read my latest article in eVoke magazine….      (click image)eVoke Autumn 2013 150x150 Can you have it all ?

 

How I stay Organised

Do you want to be more organised?

Then you might well be interested in reading my contribution to the article How I stay Organised  in today’s West Australian newspaper.

The West Australian Newspaper Mind and Body 5 February 2013 150x150 How I stay Organised

list1 150x150 How I stay Organised

InvivoPlay is launched!

mzl.oxdzgdhr.480x480 75 150x150 InvivoPlay is launched!

I wanted to share some exciting news with you.  I have recently partnered with an amazing team in Sweden who have just launched an on-line coaching game InvivoPlay.  I am one of a handful of international life coaches chosen to feature on  and contribute to the InvivoPlay website and phone apps.

InvivoPlay is a social, digital Life Coach based on the science of positive psychology, designed to influence and improve your life.

Expert Coaches give advice and users sign up for challenges to learn the secrets of personal empowerment and well-being in their real lives. It’s fun, it’s contemporary, it’s interactive and it brings real results.

Commit to your self-improvement by completing the challenges and post your success on the site, where you can interact with me, your Coach. You can get your friends to join in too!

 

Click this link and select  Gillian Skeer – Master Coach NLP as your on-line Coach and start improving your life today… with a fun approach!

 

Gillian Skeer writing articles for leadersinheels.com

heels Gillian Skeer writing articles for leadersinheels.com

I’m contributing articles at the on-line magazine for woman in business, Leeders in Heels so check out these links.

 

Leaders in Heels offers everything you need to know to survive in a busy environment, providing easy to follow tips on careers, building your confidence, managing relationships and dressing for success. You will also find topics on serious issues.  Leaders in Heels provides information on Lifestyle,  Networking, Business, Career and  Interviews to empower women climbing the corporate/entrepreneurial ladder.   Leaders in Heels    Enjoy!

http://leadersinheels.com

How’s your Christmas Spirit?

christmas 150x150 Hows your Christmas Spirit?

Here are some tips from Master Life & Success Coach Gillian Skeer on how you can make your festive season a positive experience.

Shift that stress: There’s no doubt that stress creeps into most people’s Christmas. If you’re stressed, you’re out of your comfort zone – with either overload on your time, energy, finances or new things to do which fall beyond you usual scope.  Delegate tasks to willing and reliable helpers, while you focus on the things that you are best at.

Prioritise your life accordingly: So many things to do, so little time to do them. Some things you just might have to say “No” to, and that’s okay.  Establish what’s important and design your Christmas around that.

Togetherness: Togetherness at this time of year heals wounds and honours our connectedness. Don’t underestimate the power of the experience. Be around people and share in the spirit of Christmas.

Give: Let’s face it..it truly is the time for giving, and it’s not just about the gift-wrapped kind.   Give of yourself and experience the real joy of giving. A smile, a kind word, a compliment, a random act of kindness can say, and mean, so much.

Create atmosphere: Go for it! Decorations, music, lighting, all make for a joyous celebration. Add your own special touches. Team up and have fun preparing it all.

Invest in those you love: Honour those that mean most to you. With all expectations thrown out the window, just take that special moment to tell those closest to you how much they mean to your life.

Good neighbours: Check in on those who aren’t so fortunate as to have family around them at Christmas. Loneliness and isolation can make Christmas a time of dread. Reach out and show someone they matter.

Warmer weather: If you live in the southern hemisphere, take advantage of the warm weather – go alfresco for Christmas lunch, or picnic at the beach. Take shade and keep cool.

Joy in children: What raises our spirits more than wide-eyed excited children eagerly opening their gifts?  Take a leaf out of their book and join in the fun!

Gillian Skeer is The Change Agent – a passionate, expert Master Life & Success Coach, Master Coach NLP, Instructor, Motivational Speaker, Author and Published on-line columnist – inspiring you to be the best that you can be!   CONNECT WITH ME on Facebook at Creative Coaching Solutions – Gillian Skeer Master Coach NLP   and at   www.creativecoach.co

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